
Home › Your goal › Get stronger
Personal trainer in OrpingtonGet Stronger. Look Toned.
Build muscle and strength with a coach watching every rep. Tailored one-to-one coaching that works, in a private studio near Orpington, Petts Wood and Bromley.
- BSc (Hons) Sports Science
- FRCms mobility specialist
- Former S&C coach to an Olympic medallist
- Session
- 60 min, 1:1
- Focus
- Strength & muscle
- Studio
- 100% private
- Parking
- Free on site
Why it works
Training usually fails because of the programme, not the effort
Most people plateau because their programme is generic and nobody checks their form. Here, every session is written for you and coached by a sports scientist with 25+ years of experience.
Whether you want fat loss, muscle building, toning, strength or athletic performance, the programme progresses week by week so you keep moving forward.

Every package includes
- Personalised programming
- Technique coaching on every rep
- Regular progress reviews
- Nutrition and lifestyle advice
- A private studio, just you and Massimo
- Specialist equipmentFull power rack, cable machine and a 10 m track lane for sleds and sprints
In pictures
What training looks like



Every goal covered
What you can train for
Fat loss
Resistance training, strategic cardio and practical nutrition. No crash diets.
Lose fatBodybuilding
Hypertrophy training with progressive overload, technique coaching and nutrition support.
Toning
Lean definition and a lower body-fat percentage.
Strength & power
Periodised strength programming, adapted to you.
Athletic performance
Move, jump, sprint and lift better.
Strength & conditioningBoxing
Pad work, bag work and boxing conditioning for every level.
Boxing trainingWhat happens
Your first weeks
Free session
Assessment and a real workout to find your starting weights.
Your programme
Lifts, volume and progression chosen for your goal.
Coached sessions
Technique corrected in real time.
Track progress
Lifts and measurements reviewed regularly.
“Massimo is a great personal trainer and has continued to create specific training programmes to meet my goals.”
Questions
Things people ask
Can I use personal training for fat loss specifically?
Yes. Sessions combine resistance training, strategic cardio and nutrition coaching for fat loss that lasts.
Do you train for bodybuilding and muscle building?
Yes. Massimo uses periodisation principles from elite sport, adapted for muscle growth, strength and physique goals.
Is there a free trial?
Yes. Your first 60-minute session is free: a full assessment and a real training session, with no obligation to continue.
Where can I see your prices?
On the prices page. Single sessions are £55, or from £49.90 a session on a 10-session block.
Get started
Book Your Free Session
60 minutes with Massimo: an assessment, honest advice and a real workout. No obligation.
Tell us what you want to achieve and Massimo will be in touch to arrange it.
Prefer to talk? Call or WhatsApp 07950 398025.