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Golf performance · OrpingtonLonger Drives Start With Better Rotation
Most golfers try to fix their swing on the course. The real limits are usually physical: thoracic rotation, hip mobility and power transfer through the kinetic chain. Massimo fixes the body first.
- BSc (Hons) Sports Science
- FRCms mobility specialist
- Former S&C coach to an Olympic medallist
- Assess
- Rotation · hips · shoulders
- Mobility
- FRC
- Power
- Rotational S&C
- Assessment
- Free
Why it works
Why most golfers plateau, and it's not technique
Restricted thoracic rotation: limited upper-back rotation forces compensation through the lower back, costing power and raising injury risk.
Poor hip mobility: restricted internal rotation on the lead hip limits clearing through impact and caps clubhead speed.
Weak kinetic chain: power from the ground and hips must pass through the core to the club. A break anywhere in that chain costs distance.
Our approach
- Movement assessmentThoracic rotation, hip rotation and shoulder mobility tested
- FRC mobility workControllable range of motion, not temporary flexibility
- Rotational power trainingGround force and rotational power, using elite-level principles
In pictures
What training looks like
What happens
Your first weeks
Assess
Find where your swing is restricted.
Mobilise
Targeted FRC work.
Power
Rotational strength and speed.
Retest
Range and power measured again.
Get started
Find your swing's real limiting factor
60 minutes with Massimo: an assessment, honest advice and a real workout. No obligation.
Tell us what you want to achieve and Massimo will be in touch to arrange it.
Prefer to talk? Call or WhatsApp 07950 398025.